This oatmeal is so dang good, you’ll want to get out of bed, just to eat it! I have to eat breakfast or I’ll crash before mid-morning; and this fab oatmeal is a super duper, phenomenal way to start the day. There’s so much good stuff in this bowl; and it will hold you for hours. You’ll be good to go. I love this stuff, and you will too.
The night before combine the next 5 ingredients in a bowl:
1/2 cup of oatmeal (I use McCann’s Quick Cooking Rolled Oats)
1/2 cup of almond milk
1 cup of yogurt
Keep it ‘dairy free’ by using Coconut Milk Yogurt, or any yogurt of your choice. I switch between using a honey yogurt, a vanilla yogurt, or my favorite, a banana yogurt.
A scant 1/4 cup of raisins
1 teaspoon or more of raw honey
Combine all ingredients in the bowl, cover with plastic wrap and pop it in the fridge overnight.
The next morning:
Slice a banana and sauté it in a pan sprayed with coconut oil. Once it’s browned on one side, flip the slices and brown them on the other side.
Clean and drain some blueberries.
I use the honey roasted slivered almonds available at Trader Joes’.
Add these next four ingredients to the overnight oatmeal and enjoy.
you're welcome :)
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The small intuitive voice can reach us if we clear the way for it.
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As the seasons change, the ingredients that end up in my Kale salad, change as well.
Oct 21, 18 12:00 AM
Learn about the spiritual properties of Celestite and how to cleanse and program this crystal.
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thanks ~ Bridget
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